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Levels 1-10 - Optional Routines

NGA is a competitive gymnastics program whose focus is on athlete longevity and family flexibility. The athletes stay on a progressive track that gives them the opportunity to remain involved in gymnastics through Junior High and High School. NGA athletes compete against other athletes with similar training regimens, keeping the “playing field” level. A typical NGA gymnast will train 6- 20 hours per week. NGA has levels 1 through 10 and all gymnasts compete optional routines at each level.  Gymnasts competing in this program have gone on to compete at college level and NGA is recognized by NCAA.

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